Jamie Oliver is a household name when it comes to accessible, flavour-packed food. Known for his simple yet brilliant takes on everyday recipes, his version of coleslaw has gained popularity across the UK and beyond. The “Jamie Oliver coleslaw” is not your average supermarket slaw drowning in mayonnaise—it’s vibrant, crunchy, and full of real, raw goodness.
What Makes Jamie Oliver Coleslaw Stand Out?
At its core, coleslaw is a salad made from shredded raw vegetables, commonly dressed with mayonnaise or vinegar. Jamie Oliver elevates this classic by striking a perfect balance between creamy and sharp, crunchy and tender, traditional and adventurous. Here’s why his version stands out:
- Fresh Ingredients: Jamie puts a strong emphasis on using fresh produce—cabbages, carrots, onions, and even apples—all contributing different textures and flavours.
- Balanced Dressing: Instead of overpowering the vegetables with heavy mayonnaise, he opts for a well-balanced dressing that includes mustard, vinegar, and just a hint of sweetness.
- Visual Appeal: With the use of red and green cabbage, this coleslaw is as beautiful as it is delicious.
The Jamie Oliver Coleslaw Recipe Breakdown
Let’s get into the core of the recipe and break it down step-by-step.
Ingredients You’ll Need
One of the things that makes the Jamie Oliver coleslaw recipe so accessible is the use of everyday ingredients. Here’s what you’ll need:
- Half a small white cabbage
- Half a small red cabbage
- 2 carrots, peeled
- 1 small red onion
- 1 green apple (optional for sweetness and extra crunch)
- 3 heaped tablespoons of mayonnaise
- 1 tablespoon Dijon mustard
- 2 tablespoons white wine vinegar or apple cider vinegar
- A pinch of sea salt and freshly ground black pepper
- 1 teaspoon sugar (optional)
- A handful of fresh herbs like parsley or dill (optional for garnish)
Preparation Steps
1. Shred the Vegetables
Using a sharp knife, mandoline or food processor, finely shred both cabbages. Grate the carrots or slice them into thin matchsticks. Thinly slice the red onion and apple (if using). Place all vegetables in a large mixing bowl.
2. Make the Dressing
In a separate bowl, whisk together the mayonnaise, mustard, vinegar, salt, pepper, and sugar if using. Taste the dressing and adjust the seasoning according to your preference.
3. Combine and Toss
Pour the dressing over the shredded vegetables. Using clean hands or salad tongs, toss everything thoroughly until well coated.
4. Let It Rest
For best results, cover the bowl and refrigerate for at least 30 minutes. This allows the flavours to meld and the coleslaw to soften slightly while retaining its crunch.
5. Serve and Enjoy
Before serving, give the coleslaw a gentle toss and sprinkle over your choice of fresh herbs for a fragrant finish.
Tips for the Perfect Jamie Oliver Coleslaw
Making coleslaw may seem simple, but these tips can help ensure yours is worthy of any dinner table.
Don’t Skip the Resting Time
The resting time in the fridge is not optional—it helps develop the taste and softens the cabbage without turning it soggy. For an even better result, make it a few hours ahead or even the night before.
Adjust to Taste
Some people prefer tangier slaw, while others lean towards a sweeter version. Taste the dressing before mixing it with the vegetables and tweak it to suit your preference.
Keep It Crunchy
Avoid over-mixing the coleslaw or leaving it out too long at room temperature. The vegetables should remain crisp and fresh when served.
Add a Twist
You can add other shredded vegetables like beetroot, fennel, or radish to add colour and depth. Chopped nuts or seeds like sunflower or pumpkin seeds can add a lovely crunch and nutty note.
Healthier Alternatives and Dietary Variations
The beauty of the Jamie Oliver coleslaw recipe is its flexibility. Here’s how you can make it fit various dietary needs:
- Vegan: Replace mayonnaise with vegan mayo or use tahini or avocado-based dressings.
- Low-fat: Use low-fat Greek yoghurt instead of mayo, or a mix of yoghurt and a little olive oil for creaminess.
- Sugar-free: Omit the sugar or use a natural alternative like honey or agave syrup.
These swaps allow you to enjoy the flavours and textures of this classic dish while staying aligned with your dietary goals.
Best Occasions to Serve Jamie Oliver Coleslaw
Coleslaw is an incredibly versatile side dish. Here are just a few ways you can serve Jamie Oliver’s take:
- At Barbecues: The freshness of the slaw cuts through the richness of grilled meats.
- With Fish and Chips: Offers a crisp, creamy counterpoint to fried food.
- In Sandwiches: Perfect inside a pulled pork bap or a roast chicken sandwich.
- As a Salad: Serve as a standalone dish with grilled halloumi or tofu for a light lunch.
- At Sunday Roasts: Add a modern twist to a traditional British roast by including a bowl of vibrant slaw.
The Nutritional Value of Jamie Oliver Coleslaw
Despite its rich appearance, this coleslaw can be surprisingly healthy. The vegetables offer a good dose of dietary fibre, vitamins A and C, and important antioxidants. When you control the amount of mayonnaise and sugar, it becomes a light and wholesome dish that fits into almost any meal plan.
How to Store Leftover Coleslaw
Coleslaw keeps well in the fridge for up to three days. Make sure it is stored in an airtight container to retain its freshness. However, it is not suitable for freezing due to the high water content in the vegetables which can lead to sogginess once thawed.
If the dressing appears watery after storage, simply give it a stir before serving. In fact, many people find the flavour improves the next day.
Jamie Oliver Coleslaw vs. Traditional Coleslaw
You might be wondering how Jamie Oliver’s version differs from traditional coleslaw recipes. The key lies in balance and freshness:
- Traditional coleslaw often relies heavily on thick mayonnaise and pre-shredded vegetables.
- Jamie Oliver coleslaw, in contrast, focuses on raw, freshly prepared vegetables, lighter dressing, and creative additions like apple or herbs.
This makes it not just a side dish, but a celebration of texture and flavour.
Why Jamie Oliver’s Coleslaw is a Favourite Across the UK
From family kitchens to professional dinner parties, Jamie Oliver’s coleslaw has carved a place for itself on many tables. The appeal lies in its accessibility, customisability, and above all, its unforgettable taste.
In true Jamie Oliver fashion, the dish is all about using good, honest ingredients and treating them simply but thoughtfully. It’s not about reinventing the wheel but about refining it—taking a humble side and turning it into something truly special.
Conclusion
The “Jamie Oliver coleslaw” isn’t just a recipe—it’s a refreshing take on a British classic. Whether you’re a lifelong fan of coleslaw or someone who’s never been impressed by it before, this version will change your mind.
It’s quick to prepare, endlessly adaptable, and perfect for just about any occasion. By using fresh vegetables and a balanced dressing, Jamie Oliver proves once again that simple food, when done right, is anything but boring.
